Most of our suffering comes from resisting what is already here, particularly our feelings. All any feeling wants is to be welcomed, touched, allowed. It wants attention. It wants kindness. If you treated your feelings with as much love as you treated your dog or your cat or your child, you’d feel as if you were living in heaven every day of your sweet life.
Keep your face always toward the sunshine - and shadows will fall behind you.
The very basic core of a man’s living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
When my mother didn’t come back I realized that any moment could be the last. Nothing in life should simply be a passage from one place to another. Each walk should be taken as if it is the only thing you have left. You can demand something like this of yourself as an unattainable ideal. After that, you have to remind yourself about it every time you’re sloppy about something. For me that means 250 times a day.
Two core fears: losing what you have, and not getting what you want. The solution? Falling in love with where you are.